Kuna tafiya cikin balaguron ruwa, amma ba kwa son rasa layin, ko sifar jikin ku kuma an gaya muku cewa tare da abincin abincin burodi da gastronomy a cikin jirgin zai zama ɗan rikitarwa, da kyau, komai abu ne na so . Ina ba da shawarar ku mafi kyawun hana wa kanku mafi kyawun jita -jita, ba game da yin wuce gona da iri ba, amma ku ci ku sha cikin hikima, ku tuna waɗannan dabarun don kasancewa cikin ƙoshin lafiya yayin tafiya.
Bari mu fara da mafi sauki. A cikin jirgin ruwan ku akwai masu ɗagawa, amma kuma akwai matakala. Dubi shirin jirgin kuma zaɓi matakan da za su kai ku inda za ku. Ƙarin fa'ida, ban da motsa jiki, shine cewa za ku tsallake jiran jirage.
Abu mafi bayyane shine amfani da gyms wanda duk jiragen ruwa suka haɗa tsakanin ayyukan su. Da kaina na gaji sosai ta amfani da injin, amma koyaushe akwai ayyuka kamar mataki, wasan motsa jiki, motsa jiki, yoga, Pilates da sauran su hakan yana taimaka min in kasance cikin tsari. Na tuna cewa a karo na farko da na yi wasan raƙuman ruwa daidai ne a kan jirgin ruwa na MSC.
Baya ga dakin motsa jiki, inda kuke da mai ba da shawara mai zaman kansa wanda zai nuna darussan, akwai jiragen ruwa da wuraren wasanni, kamar waƙoƙin wasannin motsa jiki, wasu daga cikinsu suna da shi akan teku, kotunan kwallon kwando, bowling, ganuwar hawa, ƙaramin golf ... Ina gaya muku cewa Harmony na Tekuna yana da hawan igiyar ruwa. Kuma da wannan ya zo kaina cewa a wurin shakatawa na ruwa kuma kuna samun yawan motsa jiki kuma ta hanya mai ban dariya.
Sa'an nan kuma koyaushe kuna iya ƙona kalori rawa, kada ku bi shi da abubuwan giya kuma zai zama hanya mai kyau don kiyaye lafiya.
Kuma a ƙarshe, yawon shakatawa na bakin teku, eh haka ne kuke ji. Wasu lokuta suna ba ku damar yin su da keke, ko kuma kawai a kan waɗannan yawo cikin biranen da ku ma kuke motsa jiki Shin, ba ku yi tunani game da shi ba?
Ina fatan waɗannan dabaru zasu taimaka muku kawar da wannan tsoron sanya nauyi yayin balaguron ruwa kuma sama da duka kuna gane cewa zaku iya kasancewa cikin siffa.