Vakwegura, avo vasingaperi vanofamba ngarava

murume mukuru

Vakwegura vafambi vekusingaperi here? Zvakanaka zvinoita sekunge maererano nedhata rakavhiringidzwa nemakambani anotumira zvinogona kunge zviri izvo. Chete zvekuti isu tanga tatokanganwa iwo mufananidzo wavo vasina kuburuka muchikepe uye sunbathing, kana kutamba petanque padivi, ivo zvino vanoenda pamafaro, vanotora chikamu mumabasa uye vamwe ndivo vanotova madzimambo enzira.

Chokwadi ndechekuti iyo inonzi yezera rechitatu ndeimwe yemapoka akakura zvakanyanya mukushanya, Kutanga, vane nguva yese munyika yekufamba, havana zvipingamupinyi zvebasa uye vanogona kuronga mafambiro akati wandei pagore.

With the Chakanakira kugona kusarudza nguva yaunoda kufamba vanowana mitengo yakanaka kwazvo uye kukwidziridzwa, tisingataure kuti makambani mazhinji anotakura ane Mitengo yakasarudzika yevakuru, iyo inonyatso kutariswa kubva pamakumi matanhatu uye mune vamwe avo vanopfuura makumi mashanu nemashanu vatove nezvikwereti. Asi kwandiri ini mukana wakakura hausi iwo mutengo, asi kuti iwe hauwane kuwanda kwakawanda senge mumwaka wakakwira uye unogona kunakidzwa newakawanda enzvimbo uye mafambiro.

Pane chero ngarava yaunosarudza iwe unozopepetwa. Panguva yekubhuka tikiti ivo vachakubvunza kana iwe uchida chero rudzi rwechikafu chakakosha, isina munyu, isina gluten kana isina shuga, semuenzaniso, Iwe unogona kugadzira yako wega menyu pachako nekuti zvikafu zvidiki zvinowanzo kuratidzwa mumabuffets, kune vanhu vasingashiviriri mafuta zvakanaka, kana kukodzera vane hypertensive uye vane chirwere cheshuga.

Imwe yemabhenefiti makuru andinowana kune vakuru pane imwe cruise ndiyo mukana wekuita shamwari, uye ndiani anoziva chimwezve. Mabasa akarongeka, matafura emakamuri ekudyira ane maitiro ezera, mafambiro ari muzviteshi ... muchidimbu, yakafanana nekirabhu yemagariro chete munzira hombe uye kushanyira nzvimbo dzakanaka.


Siya yako yekutaura

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