Ukuba ungomnye wabo bantu baye ukunyamezelana kwegluten, Oko kukuthi, i-celiac, kwaye ufuna ukuhamba ngolwandle, qhubeka nayo, akukho ngxaki. Esikhepheni baya kukukhathalela kwaye bakubonelele ngokutya okudingayo, ngokungathi ubusekhaya. Uninzi lweenkampani zokuhambisa sele zithathela ingqalelo oku ukutya kwaye bonisa kuzo zonke iileta zabo ezilungiselelwe ukutya ezifanelekileyo ii-coeliacs.
Kananjalo xa kunokwenzeka, ungayibonisa ngexesha lokubhukisha, Ukuze ukuba kukho abakhweli abaninzi abanganyamezeliyo nge-gluten baya kukubeka kwitafile enye.
Nangona kunjalo, kwaye ngamava akho, uyazi ukuba ayikaze ibenzakalise ukuphawula ngayo nomncedisi owabelweyo, okanye ngemaitre d '. Uyazi ukuba kuya kufuneka ususe ekutyeni kwakho nayiphi na imveliso equlathe i-trigol oats, i-barley, i-rye, i-spelled, i-triticale kunye neemveliso ezivela kubo, kodwa kuyacaca ukuba ungathatha ezinye iintlobo zokutya njengenyama, intlanzi, amaqanda, ubisi, ukutya okuziinkozo -asimahla (irayisi kunye nengqolowa), iimbotyi, izilimo eziyizigaxa, iziqhamo, imifuno ...
Ekuphela kwento ekufuneka uyenzile uthabathe inyameko eyodwa, Njengokuba ungayi kwivenkile yokutyela ekhethekileyo, kukho amaxesha apho ukutya okungenagluten kufakwe kwioyile apho iimveliso ezinegluten bezikhe zacolwa ngaphambili, kwaye i-gluten ihlala kwioyile.
Umzekelo inkampani yokuhambisa I-MSC Cruises ibonelela ngeemenyu ezizodwa Iiceliacs kwiinqanawa iMSC Splendida, MSC Fantasia, MSC Magnifica, MSC Musica, MSC Orchestra, MSC Poesia, MSC Divina kunye neMSC Preziosa, kuhambo lweMeditera kunye noMntla Yurophu. Ezi menyu zinikwa isidlo sakusasa, isidlo sasemini kunye nesangokuhlwa. Kwaye kuzo zonke iindawo ekuyiwa kuzo, zonke iinqanawa zibonelela ngokukhethwa kweemveliso ezingenasiphelo se-gluten ebhodini. Kwaye banendawo yokugcina enokutya okukhethekileyo.